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Weight Loss
What's a good way to lose weight in your stomach and rear end?
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Maybe give some free advice about: Fitness?
Well, you really can't lose the weight in your stomach but then again you can. You just need to eat healthy, watch how much you eat, and exercise daily. You can do abdominal exercises such as crunches and situp to tone your stomach/abs. You can do squats, lunges, leg lifts, and you can run or jog to tone your butt. Go to [Link](Mouse over link to see full location) to learn how to do the exercises that I've mentioned.
-Karen
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