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Losing Weight


Question Posted Sunday March 13 2005, 11:30 am

All right..I'm 5 feet 5 inches tall, 14 year old girl, and weigh 126 pounds ..And its frustrating because I want to lose like 10 pounds..excercise isnt a problem...I participate in sports all year round..i dont want to go on a pill or anything..and nutrition is pretty decent..any advice?


[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

BlackRose18 answered Sunday March 13 2005, 2:35 pm:
Eat healthy food ( no junk food ), running is really good for you -- remember muscle weighs more than fat and your in sports -- Never resort to not eating because it eats away at the muscle,

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