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-nice tummy-
hi just wanted to let you know you are beautiful (im not a lesbo) just a girl that can admit when another girl is pretty. Anyway..i noticed you have a very fit and sculpted body.What do you do to maintain your stomach? Basicaly..i want a stomach like you..and i wanna know what you do to get like that? like crunches..or what? please tell me EXACTLY how u do it..thanks
-16/F/WA
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hi, thanks!you just made my day hahahah :) anyways i'm sure your not a lesbo or anything like that ;) so anyways...hmmm well, i use to be chubby back when i started going to highschool so...what happend is i had personal fitness and i had to run 1 mile 3 dayz a week...that helped me a lot...because running moves all ur mucles and helps you loose a lot of weight...then when i lost enough weight...hmm sometimes i would just do crunches and whatever came up my mind.for like 10 min everyday..sometimes i would make up weird stuff that i cant really explain here...kick boxing will help...get a video tape and just fallow the steps they do..i stoped working out after i got to the point where i wanted to be..but thats not healthy..so i started working out again to keep my self fit...i go at the gym now 3 dayz a week and do everything thats in there...hope i helped! xoxo effy
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