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What different things can I do to lose weight in my face, stomach, legs, butt, I guess everything..?? I can't really go out and run though because there's kind of snow on the ground :p but..so what can I do to lose weight? People recommend like jump roping and stuff but would that even work? I mean it sounds kind of worthless because you arent really doing anything..your just jumping..but once again what can I do?? Please help :o) Thanx!!
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Maybe give some free advice about: Health?
Try to manage a low-carbohydrate diet, eat lots of vegetables, protein and dairy rather than breads pastas and starchy foods. Any type of cardio workout will definitely help, jump-rope, stairmaster, crosstrainer, treadmill, anything to get your heart rate going, even if it's one of those exercise videos. If you exercise 4 times a week and maintain a low-carb diet like that, then you should see results fast. IM me if you want more advice on the subject Sillyangel869. Hope I helped, good luck. -Angel
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if u think it wont work try walkin in place that away you keep youre heart rate up
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Hey! Ballet it the best for loosing weight and stuff for you butt! Find a local dance place near your house!
♥ Michelle
if not ask me for excersises they do in dance and ill tell you!
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