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A great workout


Question Posted Thursday January 20 2005, 7:04 pm

Hi,
I was wondering, what is a great workout for teenage girls that doesn't involve going to the gym and lots of workout equipment?
Thanks so much! ssf


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Maybe give some free advice about: Fitness?

IPIiINIkI_my_anti_drug answered Thursday January 20 2005, 8:18 pm:
Hey!
Be active! Put effort in P.E. Do dance or soccer gymnastics, palloties (sp). you can do many things go on a healthy diet DO NOT GO ON A NO FOOD DIET THEY DONT WORK!!!!!!!! If you need excersises just im me! Qtmichelle26
♥ Michelle

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