Hey, im almost 15 and a female. I have been told by many many people that I am not fat... But I can't help but think I am. I only weigh around 121 lbs. or something but I don't know... I really hate looking at myself in the mirror. I have tried to not eat... but I just couldn't. I tried to be vegitarian... But it didnt work out. I do situps everyday! Last night I did 100 situps 100 crunches and 100 of these leg exorcises. And this morning did 50 situps. And I can see that my stomach is getting flatter... but It just doesnt seem to be flat enough for me. What should I do? My mind frame is that of an anarexic (sp?) or balemic (sp?) person. And I don't know how to stop from thinking like that.
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health? AdviceGivers0601 answered Friday December 31 2004, 2:35 pm: well 121lbs for a 15 year old female isnt overweight hun..i would reccomend asking your mother or father about going to see a dietician. continue with your excerises but dont kill yourself with overload of them. and most certainely dont go bolemic or anorexic there both very dangerous things and hard to stop. being a vegitarian doesnt always make you less fat, most people dont use it for that. another thing you may want to know is if you go anorexic and dont eat your body will store as much fat as possible at first so it can survive. id go with the first option of a dietician [ AdviceGivers0601's advice column | Ask AdviceGivers0601 A Question ]
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