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Anybody know?
Hey everybody. I'm 15/f. The problem is.. my legs are really skinny.. and i want calf muscle really bad! Does anybody have any good ways that they know of for sure that builds calf muscle? Also good for your butt? Thanks so much guys!
Mods please don't delete- i really need help.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Maybe you should start dancing? I've been dancing for 9 years, and my calf muscles and butt are nice! Lol. Good luck!
Hope I helped!
~*Erin*~
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Hey girlie,
I got my legs and butt from cheerleading. Maybe you should get into some sport with using your legs. Volleyball might be good if you don't like cheerleading... or maybe gymanastics. But if you want to you could work out at home. You can buy one of those excercise balls, and do A LOT of leg excercises and a lot of other ones too. It comes with a piece of paper showing you how to do the excercises. I would explain but its kind of hard with over the internet :).
For your butt you could do squats, and walking lunges.
Good Luck with getting your calf muscle :) And I hope I helped
Pura Morena :)
xo0x adriana
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