|
Crunches
Hey. What are crunches? I was thinking crunches were sit-ups, but they must be something different. Thanks =)
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
they are almost the same but you have to cross your legs lift them up a lil bit and then do like sit ups if you want any more help ask me questions
]
they are like sit-ups but you only go 1/2 way up...they are said to be better then sit ups
]
like u said they are sit ups! :)
*BeSs*
]
Crucnhes are like small sit-ups. Instead of going all the way up to your knees you go half way and then u go down
]
More Questions: |