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Stress ruining enjoyment of relationship
Hi
I am a 19 yar old female and
I was wondering if you had any idea how to stop stressing about small things such as washing up, money etc. because I feel my enjoyment of my relationship is being ruined by me worrying about small stuff.
Thank you
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Love Life?
Well, if the stressing the small stuff bothers you, then (yes this is so much easier for me to say than for you to do but) don't sweat the small stuff.
Simple huh? Not really. As I see it, you have two options, stop or keep annoying yourself. In order to stop, you are going to need to recognize what the 'small stuff' really is. Once that is done, you need to recognize when this worry happens. Once you've identified what worries you and when, you can stop yourself later when this worry comes up. Slow down, think about it, and remind yourself that it just isn't important enough to freak out about.
Everytime you realize that one of your "small worries" has cropped up - take a look at your life, take a look at your relationship and decide what is the most important, sanity and happiness, or crazy-cat-throwing-ladyness and unhappiness.
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