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ok i no alot of people want to be in good shape but i really want to be thin liek a model do i need to be anerexic or elemic..shuld i? or does anyone no a way to get skinny liek i want to be please help thnx!!..x00x
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
The best models are very thin but still well muscled. You need to work your butt off. No amount of dieting will get you that thin. Build muscle and run, run, run. That's the best way to be very slender, and the healthiest.
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Start a diet not the "starvation diet" You should only eat 1500 calories a day. If you eat less than that many calories you will lose a pound. If you eat more than that many calories you will gain a pound. Its all about what you put in your mouth. Eat healthy stuff. Watch for the lable on stuff your eating of the calories so you can keep track of how much you ate. And for your hard work at the end of the week, splurge and eat empty calories, like ice cream or your favorite sweet.
Hope I have helped!
xo0x adriana
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STarving yourself or making yourself puke isnt the answer to being thin. Its unhealthy and taking a risk at your life. Its really seriouse. If you want to learn more on how going about getting thin, RUN everyday for about 20 min. Start at a slow pace then work your way up. Do a lot of self stretches each morning or night such as crunches and stuff. Lifting weights its good too. Drop one in my inbox or just IM me at KER xxx 28624 on AIM if you need more help. I`ve been helping people get in shape for about 3 years now. Good Luck.
xO.Carrie
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WAIT! you can be average weight, but it is NOT healthy to be too skinny.
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You don't need to be skinny or be like a model.. it doesn't matter what you look like. I bet you're in good shape and skinny already. Do NOT go anorexic or elemic. If you want a good body just eat healthy things, no junk food, and work out and run. Hope I helped! Leave me one if I can do anything for you! =c)
Love, RacheL
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noo dont throw up cz then the acid can make you hav to get ur teeth pulled...and then you wouldnt be a model anyways!
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