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i am 12 years old n i weigh 100 pounds i am 5 foot n i think i am REALLY fat cuz n i have been thinking about going anerexis or making my self throw up . but then i think bout wut if my mom found out she would kill me . how can i do this with out her finding out ????????????????
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
ok well you shouldnt go anerexic for one thing. its not good, you lose all your energy and you get lightheaded often. but you cant diet. start drinking a lot of water. it makes you feel fuller so you wont eat as much. and for me i usually eat things slower then a lot of people and i end up getting fuller faster. try walking a little bit more or find some way to bend more. but drinking water really helps to decrease your apetite. hope i helped. and please dont go anerexic. if you need anything else you know where to find me. :-) ]
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