Question Posted Wednesday August 25 2004, 11:18 am
my mom has weak gums and my dentist says that im likely to inherit the "weak gums disease" thingy too. since im still young(only 14) im trying to strengthen up my gums, any food besides milk that i should try to eat to strengthen my gums? please help thanx!
paradiei3abii3x answered Wednesday August 25 2004, 2:07 pm: Well, I don't know of any food, just don't eat a ton of junk food..and mii orthodontist says to help your gums, just brush your teeth (and gums) twice or three times a day, and that should help them, and if it starts to bleed when your brushing, that is actually good because that means that you are making them stronger. Well, hope I helped! -kAtii <3 [ paradiei3abii3x's advice column | Ask paradiei3abii3x A Question ]
xxoBriannax answered Wednesday August 25 2004, 1:44 pm: Brush them really lightly twice a day when your brushing your teeth. And floss.
Karen answered Wednesday August 25 2004, 12:19 pm: While you're brushing your teeth everyday, make sure you brish over your gums. Also, if you buy mouthrinse, it'll kill the bacteria off of your gums and help make them stronger. Hope I helped :) [ Karen's advice column | Ask Karen A Question ]
MFS answered Wednesday August 25 2004, 12:14 pm: I'm not sure that there are really any foods that strenthen gums - it's not quite like teeth, where calcium and fluoride strengthen them - gums are soft tissue, whereas teeth are more akin to bones.
However, regular flossing and making sure to not over-brush your teeth will help keep your gums healthier. You might consider using a mouthrinse on a regular basis to kill off any bacteria that could infect or erode your gum tissue. [ MFS's advice column | Ask MFS A Question ]
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