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well im pretty skinny but i have this fat on my legs and my stomach that i would like to get rid of. any ideas??? it really bugs me and looks bad when i wear bikini. thx
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
excess fat is usually pretty easy to get rid of, but for your stomach i'd do the usual crunches/sit-ups... for your legs, lots of running, jogging, swimming, sports that involve leg exercise. if you want more ideas or specific work-outs, go to google and type something like: stomach work-outs or leg exercises...
along with exercise, try eating less fatty or high cholestorale foods and more natural and healthy foods (occational treats are okay ;o] ) ... if you need more ideas go ahead and leave me another message in my inbox! thanks for asking my advice! -ask_anything
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