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whats the best diet


Question Posted Wednesday August 4 2004, 9:24 pm

i was just wondering what the best diet is to loose like 5 -10 pounds before school starts....please help.....luv ya

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?

xbella_47 answered Thursday August 5 2004, 10:47 am:
well, i rly have no experience dietinq, but i`d say probably cut down on all the junk food, not that anyone couldn`t think of that .. ha .. and set a limit of calories for a day .. my friends mom did that and i think it worked for her .. so say maybe 500 calories or pick whatever* <33

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