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i hate my stomach and theighs and i run everyday i dont no what else to do except not eat to make them smaller. i dont no what to do! i cant be billemic cuz that grosses me out , im just soo confused.if you have anymore advice on that id appreciate it and thnx for giving me advice before.
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dont worry ik how it is. i run too, and unfortunatly altho running is really good for burning calories, losing weight, strong legs etc it doesnt flatten out your stomach or anything. the best thing to do is crunches or go to the gym and work on something that helps your abs. it really makes a difference if u do 200 or as many as u can each night for a few weeks. not eating wont even change the shape of your stomach or thighs, and ur right do nooottt become bulimic or anorexic. its not worth it. so i suggest dont those kind of work outs. go get some old seventeen magazines at the library, or a SELF magazine. they usually have good ab and those kind of work outs in them under the health section. try not to hate your body ne more tho, ik it is hard but with doing those exersises and trying more each day to remember good qualities about yourself, you can do it. good luck and if u hav ne questions about how to do a crunch or nething else just ask.
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