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fat
All my friends say that im not fat, but i think i am. What do you think can help me get my mind off of not being confident in wearing certain bathing suits and clothing?
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i had the same problem. but i thought that they actually thought i was but were lying to me. i got soo hung up on it and i decided not to eat as much as i did b4 and it actually worked. i lost like 5-10 lbs. in like 3 weeks and my friends seem to notice. it was definitely a confidence builder. im not telling you not to eat, but just try to excersize more, and eat healthier. that always helps...
hope i helped..... -PA
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