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My friends
Hey its me Jenipher I have a really fast ? to ask , ok me and my friend are going away for a week, and we are really nerves about going to the camp. what do we do to get over this vervisy???
Oh and I emailed u and need ur help!! and fast!
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Maybe give some free advice about: Friendship?
Relax.. use your energy.. in a positive way.. think positive.. and have fun.. try this.. think about breathing.. close your eyes.. NOT YET..and when you take a breath in.. pull your stomach in.. soo u dont get as much air.. then.. when you breath out.. stick ur stomach out.. close your eyes when you do it.. and lay on your back and elevate your legs.. relax and breath kind of in reverse like that.. it works for me.. and if u wanna listen to some classical music while doing it that would also help.. GOOD LUCK
KYLE
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