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Im not drinking enough water, like i dont drink it everyday, is that safe, or unhealthy?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
YES!! that is very unhealthy, ur body needs at least 5 glasses of water a day, also if u dont drink enough it will make ur face look really pale and dry and dehydrated!!!!!! i try to drink at least 5 glasses of water a day and it makes u feel much better and healtier!! :) ]
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