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How do you keep fit? i mean in summer i get super lazy.. do you have any ideas?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey there. Yeah i was just actually thinking the same about two weeks ago. I decided that i should have a plan for each week about what activites i can do to stay fit. So i decided that i would take a jog around my block 1-3 times around 2-4 times a week. I will try my best to do about 25 sit-ups each day. Either when i wake up or before i go to bed. and other little stuff along the week. In summer i get very lazy, and i am very care-free. So i decided that i would change & have a daily plan. This plan has been working for me. Just start off each day fresh, and step by step. If you have any other questions just ask! i hope i helped!
xox tay ]
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