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try-outs...im soo nervous.
so.. dance team try-outs are the 2nd week of may..and the try-out is a week long so we can learn the moves. im soo scared because, im NOT stiff..but i can be. how can i loosen up because i am so scared and really wanna make it into dance team..i can dance but i dont know how to loosen up when it comes to try-outs. ive had hip-hop dance class before and i know how to dance...please help.
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If you know that you know how to dance, there's nothing to worry about. Before you go to tryouts, try meditating. It's a way to relax yourself & get calm & clear your mind before you go out there.
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Hey, you can dance. No problem.
As far as loosening up, you should know warm up exercises and stretches to limber your muscles up ahead of time. That in itself it mind relaxing.
Now speaking of your mind. It's mind over matter and the power of suggestion. Are you going to allow your mind to tell you that you can't do it? Are you gonna allow your mind to cause you to fail with false insecurities? No, you are not.
You are going to psche yourself up and know that you will kick ass just fine.
Try-outs are no more than dancing in lessons or in a production.
You are allowing the word "try-out" to freak you out for failure.
Try-out is the chance and opportunity to show your stuff and get your groove on--so do it. From this moment on, repeat the word "try-out" with the definition and word "show my stuf and moves"....use the word association to psche yourself into your best.
"Try-out" means "show my stuff and get my groove on"............not audition.
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