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I had volleyball try-outs for 8 hours, and my legs are so sore fromdoing conditioning that I can hardly move. The problem is, I have more try-outs on Monday. Any tips to recover beforehand? I am so sore, and I desperately need to get better. (link)
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Before any practice or so you have to strech your muscles. They shouldn't be that sore after a shower and a rest.
Hope I helped!
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well ive always wanted to shop at abercrombie and i wanted to know if their jeans run smaller than other brands? (link)
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Yes I'm pretty sure they do. Well the only way to see if they fit you is to go to the store and try them on. I heard Abercrombie and Fitch is the same as Abercrombie (duh!) but A&F has has larger sizes than Abercrombie though the styles are the same. :)
Hope I helped!
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ok my hair is curly rite. so.. the straightener i had worked rlly well but i had it for awhile soo its recently stopped working. i got a new one jus a lil before that one stopped workin [its a conair 1 & 5/8 inch. black w/ dark purpleish plates]. i got it at target and when i was lookin at it on their website i saw it had one of the highest ratings but it doesnt straighten my hair! like itll straighten it pretty well but during school it starts to wave & curl up all over. i hate it! i already blow dry my hair as straight as i can before i straighten it, & i use straightenin gel/cream stuff but it doesnt work! i cant get a new straightener bc my mom wont get me another one since i jus got that one & i dont have any money to get one myself. what can i do ?? my hair does NOT look good curly/scrunched at alllll soo thats not an option thx (link)
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Here's a tip use the sedu. Its expensive but it'll work. Skimp on every thing else!
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i have thin hair and it is very dryed out but i dont want to get it cut alot shorter so does anyone know anything that help dryed/split hair? (link)
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For dry hair you should go to the salon and get an oil treatment. I think it'll help. I don't know about the split hair. you might wanna use Pantene Pro-V or Pantene Daily Moisture Renewal.
Hope I helped!
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I really have given up.
There's no point in even trying anymore.
All my dad does is yell and scream at me and then tell me to get over it. I'm too scared of him to stand up for myself.
I don't smile anymore. There's not a reason to. So, my mom gets mad at me for not smiling, which is really stupid.
I have hardly any real friends.
I don't have a boyfriend.
I never get anything I want.
No one listens to me. They just ignore me.
I don't know what to do anymore. Nothing good has happened in a long time.
Please...does anyone know something out there that can possibly make me happy? (link)
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you've gotta talk to your parents. maybe not your dad but certainly your mom. work things out!:) like i said on another question, join a swim team or a club. you'll find happiness. you will:)
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13/f this may sound stupid, but i really don't like braces, they gross me out and soon I have to get braces. I know theres pretty much no way i can get out of them, and i can't use invisiline or anything. the only thing that will work for me are real metal braces. Is there a color or something that will make it look less gross? And is there a way that I could make the whlole braces process go quicker. Any tips or just anything about braces would be greatly appreciated. (link)
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i used too have braces too. Gosh they do suck. ur orthodontal guy must've told you not too chew gum. Reason: It'll wear out the wire/braces and make 'the whole braces process' go slower. A great color would be alternating pink and dark blue. I love black braces too. Dont get the really light blue kind or the hot green. oh, and convince your mom to let u not eat brocolis. thoses tiny leaves will get stuck inside. and I'm sure you dont want to face an hour of flossing session. think positive, you'll have great teeth after!
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Ok so I JUST turned 13 and I want to wear makeup. But I was wondering how can I put on makeup so it actually looks pretty, not slutty or trashy lol? I want to wear makeup for back to school. What kind of makeup should I wear and how should I wear it? I have light brown medium length hair with highlights in it from going in the sun, I have gray-ish blue eyes, and pale skin. Please tell me good makeup ideas! (link)
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you'll want a bronzer for your pale skin. but put it on and see how it looks. some look good pale others just dont. remember makeup breaks or makes your look. wear a bit of mascara not to much. i would consider not putting on eyeliner your only thirteen wait a bit.too much blush does make it look "trashy" so just pinch your cheeks.. get nice colored lip-gloss too i recomend a neutral colored or a nice lightish pink. everyone says "a little bit is alot" so don't put to much! dont wear blue eyeshadow. at least not alone.
hope I helped!
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how can i become flexable without taks qymnastics? (link)
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im a figure skater so I see what you mean. stretch at home regularly. make sure your muscles are warmed up too. try the splits every day.
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I know this is kind of hideous but I though you might play soccer( becuz of ur username) well i have these giant soccer finals coming up and im really nervous. how can i stop worrying?
liz (link)
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well liz,
you kinda should asked someone who playz like um...now. cause i played soccer last year and ummm i dont do it anymore. it must be a big game if your that nervous.gain confidence by practicing your drills everyday. but don't over work yourself.thats all i can give you. maybe someone else! make sure to stretch your muscles. cause you definetly dont want to pull a muscle,.
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Unfortunately I broke my arm in the beginig of the summer, but now school is about to start and my hand hurts alot. Its very sore, I think its because I refused to do therapy. I know I shouldn't have but that was before. Is there anything I can do? (link)
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OMG!
I just broke my leg last semester! Yes, I do know how you feel. Strech it out a couple of times and do exercises. Well, you didn't tell if it was your wrist or above. But roll your wrist around and see if it hurts. If it hurts alot you may consider calling or going too the hospital and ask an othpaedic how to enroll or what to do.
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kay so about a month ago i cut my hair prettyyy short. and now i want my hair back!! is there anything i can do to my hair to make it grow faster? please helppp!!!! (link)
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Well I can tell you this: Don't get hair ex-tensions! They'll ruin your natural hair. I know you want longer hair but a 1/2 inch trim will get your to grow faster than you thougth it could! Well it won't grow like 5inches iin a night but wait....It'll grow :)
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