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This is embarassing for me but.. im 13 years old(14 in like 3 months)and i weigh like around 160 pounds. I know im really over weight and i hate it. I play sports too so its not like i just sit around the house all day. I play softball almost all year round and i do cheerleading. All my friends are tiny. I guess you could say that im just built big because i got my period around 3 years ago and i wear a c cup right now. I dont want to be as little as them. My mom used to be big so i know i got it from her but she lost a lot of weight and she weighs like 130 right now. I just wanna have a flat tummy, a littler butt, and littler thighs. I want a fun way to do it though. Any suggestions? PLEASE HELP!!!
[[FAATT]] (link)
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It's good that you play a lot of sports. If you don't already take this... but swimming is great. It gives you good posture and flatens out your stomach and sterns out your butt. You should definately do that. Running won't really do any good. About eating... don't skip ANY meals!! That will just slower your matabolism and when you start eating again after that, you'll gain more weight. So, just eat breakfast, lunch, and dinner but start off with small portions. Don't use too much butter or condiments. Also, try to sit up straight; it flatens out your tummy too. Hope this works for you!!
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How can I inprove my vioce? for singing. Im not sure if I sing good. Im very self concience about my vioce, but I want to be a singger. I love to sing. No body has heard me sing like with all my effort. How can i improve it? (link)
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First off, figure out the structure of your voice. Is it high, low, medium, soft, eccentric, etc. Once you've figured that out find a couple of songs that would match your voice and sing them if you find the notes and lyrics. Just work with what goes well with your voice. Also, another thing is to drink water everyday and only drink soda about 4 times a week.
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Ok I'm going into Highschool and the highschool im going into says that if you do a sport than you don't have to take gym. So I have the choice of track. And i really want to start running on track but im afraid of what rumors i heard like "running is bad for dancers ( i take dance every week. and i've been dancing like forever and i don't want to give it up.)
Are those rumors true?
Is running really bad for dancers? (link)
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Track isn't necessarily "bad" for dancers but it could jar your leg bones which means they could hit against each other and shorten them a little. But that is not a big deal because that rarely happens but the best sport to improve dancing is swimming. It improves your posture and makes your whole body flexible and strong (especially legs).
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my dogs is throwing up blood and I can't afford to go to the vet, Please give me advice on what this could be . (link)
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I would still find a way to see a dog expert immediately because that could be internal bleeding! Or you could first check inside its mouth to see if there is a cut in the mouth which could upset its stomach.
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I have a horrible pimple near my chin. It's really big. What can I do to make it smaller/less noticeable by Monday. How can i even get rid of it faster without having to buy anything? (link)
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Just eat healthy foods all through out the day. No junk! Don't get yourself too sweaty either because thats what clogs up pores. Tonight, use a mild soap on your chin. While you're rubbing the soap on your chin (which should be moist first) then rinse it off with steamy hot water. Next splash it with super cold water. It shocks the pores and makes them smaller.
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My 11 year old brother confided in me that he likes to look at naked men. ohhh boy--that is just something that I'd rather not know! but he feels comfortable talking to me about it (i don't though..lol) he will not tell my parents. he is DEEPLY religious. and he knows the catholics frown upon gays. but yeah, he tells me that he likes flipping through magazines and ENJOYS looking at naked men...this creeps me out a little. he was freaking out last night asking me what i thought--and i told him that he's not gay (idk if he is though..but i just said that to make him feel better or else he would have a SPAZ if i told him i thought he was. like i said, he is DEEPLY religious.) --and i also told him that maybe he was just curious..idkkk he doesn't know. but i feel VERY uncomfortable talking to him about thsi but there's no one else he can talk to. he asks me stuff about sex too and i don't know how to answer him. can anyone help me? thannnnnnks :) (link)
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That is some situation you have on your hands (lol)! Since he is only 11, it would be a high possibility that he is just curious. If he seems gay, then talk to him. Even though Catholics are stern about that just tell him that it is not his choice to like girls. They can't automatically call a gay sinful just because their relationships or interests are not the same as theirs because they are holy or something. Talk to him about that.
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i have this friend and we are really close shes one of my bestfriends and i have a feeling that she might be racist against caucasian people because like all of her friends are black and she like only has one caucasian friend and everything to her has to be black and it really bothers me im colored myself and i have friends of all different racis and when someonelse is another race or color i dont notice it until she brings up the color or race that they are and it really buggs me because it kinda insults me because i am a little bit caucasian and my family is mixed of different colors and i asked my friend if she was racist and she said no and got mad that i asked that and she also doesnt like black and white couples she thinks theres something wrong with that but honestly i dont see anything wrong with it and i really dont know what else to do she says she's not but i think that she might be a little bit racist but not a whole lot so what should i do because i dont wont to have a friend like that and i also dont want to stop being friends wit her
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At least she's not saying terrible, insulting things about different races. If she just points out different races like she's worried or mad just laugh and say, "I can see that!" or "Why does it amuse you to point out something like that?" I hate to be mean but you could even say, "Get a life!" About the couple thing, just say, "It's their romance not yours. How could you know anything about that?" I just hope this helps!!
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what are some different food choices that are high in protein but arent meat? i dont like eating meat very much except for chicken which i have all the time and an occasional cheeseburger.
THANKS SOOOOO MUCH! (link)
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Peanut butter is a GREAT substitute. You can put it on almost everything like... apples, crackers, etc. Eggs are great too. Try soft boiled eggs on french bread. Yum! These also give you a lot of energy. Trust me, they do.
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what do i do my dogs are attatched to human table food they won't touch dog food so i have to make them breakfast lunch and dinner. tell me how i can get them to eat dog food. please........ thank you (link)
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Well, don't feed them human food anymore. Not one single scrap and I mean it. They will have no choice but to eat their food. Or your famiy can eat out a little more. If that doesn't work than I would research dog training tips. You can never go wrong with Google!
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