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I keep getting these really bad charlie horses in my legs. Like, sometimes it'll even wake me up. And then I can barely walk the next day because the muscles ache so bad. Does anyone have any advice on how to ease the pain or even help prevent them? Anything at all would be a great help. Thanks!!

Are these pains in your calf muscles? (On the back of your leg between your knee and ankle) If so this is the first place your body targets when you are dehydrated. Drink lots of water! You should be drinking 8-10 glasses of water each day. For now, if you have something shaped like a cylinder and made out of hard material (think of a large rolling pin you would use for pizza dough or something) place it under your leg and push down and roll it back and forth...this should massage the spasms out of your leg. It will hurt while you're doing it, but moreso the type of pain that actually feels good. If that makes sense. Good luck!

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heeyy guyss,
would any of you reccomend any good books?
i like mostly teen fiction.

If you like a teen fiction,I would HIGHLY recommend "Ruby Holler". This is my absolute favorite book of all time. Its basically about a twin boy/girl who are orphans and have been going from home to home and finally arrive at a home in Ruby Holler which is where the story takes place. I won't ruin the story but it is truely an awesome read and far from a waste of time. Give it a try and I promise you won't regret it. Message me back if you end up reading it!

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if you run your hand over my cheek, you'll feel little bumps...what are those? i rate high

I have these too. And they are not pimples/acne. I have it on the backs of my upper arms and a little on the backs of my legs. I am not really sure what it is, but I just thought I would let you know that it's not acne.

x0 Megan

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Ok..Im 13 ((almost 14))..and Im 5 foot 10 inches and like REALLY skinny..Is being tall like a turn off to guy..

High Rates for good advice

Its possible, but the guys should like you for who you are. Some guys may be intimidated if their girl is taller than them. But its all in they opinion of they guy. If he doesn't like you just because you're tall, then I guess he's not really worth it because that would be really dumb if that was the reason

Feel free to send one to my inbox


-Hope I helped
x0 Megan

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Hey.............my older sister is having a baby but she doesn't kno yet if it's a boy or girl and she needs some cute names!! (Don't worry she's married and like 29 years old!!) Thanx!!

First of all- tell your sis congrats on the new baby! Well.. here are some names that I like

Girls: Aleigh, Nikita (kita for short), Jasmine, Maddie, Kaylene, Kaleigh, Mallory, Bri, Katie, Brittany

Boys: Travis, Corey, Connor, Nick, Andrew, Ethan, Justin, Jason, Ben.

Keep me posted: Let me know what you end up naming the new baby =)

-Hope I helped
x0 Megan

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im rather fat im only 13 i have the rest of my life ahead of me i need have a life i want to be thinner but not a twig how could i loose weight fats well before school but not to much i want to inpress sopeople but being the way i am all there ganna notice is my size i dont have that much money my dad just ot a job as a cross contry truck driver but quiting because he hates being away from his family and my mom doesnt make that much how do i loose wait fast cheep but not that much so im a twig
anything will be helpfull
thank you if you help
ps. i weigh 150 pounds :[ help me please

First of all- No one is perfect... Media today just really.. sucks. It puts the image of the "perfect beautiful/sexy girl" into our heads as being well... extremely skinny. Which is definitely NOT true. Some guys say they like girls with curves. You should be happy with who you are, there is no one else like you out there-You are one of a kind. To the weight loss part. The ideal way to lose weight is to go to a gym, well that is what most people think. But there are many things you can do just at your house seeing that getting a gym membership can be crazy expensive. Each day you should go running for either a set distance (1-2+ miles) or to a for a set time (20-30+ minutes) Not only does running work your cardiovascular but jumproping helps a ton! Jumprope for 20 minutes. You can also work your abs and arms in your home. Do a series of pushups/crunches/sit ups. You should set a goal and see if you reach it each week, if you do.. GREAT! have a reward? If not... its okay just work a little harder next time! GOOD LUCK!!!! =)
If you need anything else, send one to my inbox.


-Hope I helped
x0 Megan

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what are some site i cna load pic on to put in my aim pro?>

A lot of my friends use http://publicfotki.com - That seems to be a good one.. I know that some people also use something off from Yahoo- But you might have to be a member for that. Im not sure. Check it out maybe?


Hope I helped
x0 Megan

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Im gettign bracestommmorw! im scared ta death, cna anyine tell me whta goes on what do they do does it hurt stuf lie kthat pelase help

I used to have braces and when I got them on I was scared too. It doesn't really... hurt... the worst that it gives you is maybe a headache. In that case I suggest that you take some sort of tylenol before you go. That way you wont have to deal with a headache IF you get one. My friend got braces the other day and she said it didn't hurt at all until the next morning she had a headache. Even if it doesnt hurt too bad.. I would keep up with the tylenol for a little while. Also you might wake up in the morning with sore inside of your lips where your braces were pressing against- So if they give you wax, I would wear it

Hope I helped
x0 Megan

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My friend told me that he was moving away...I'm very bummed about it but I dont know what I can do...Can someone please help me like how did you feel and what did you do and everything. Thanks a lot!

I can't tell you how I feel since this has never happened to me. Before he moves you should spend as much time with him as you can and not just sit along wishing that he wouldn't leave because you can't stop him. How far away is he moving? Maybe you can still visit. Another idea is to throw a party before he goes. He would leave on a good note and I know that you would have fun.

-Hope I helped
x0 Megan

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I'm thinking about making a cd with all the songs that make me think of the guy I like (much too weak a word, believe me) and then giving it too him, but I'm not sure what message that would send. We've been best friends for about five years, and while i'm willing to risk a great friendship for what i feel would be a better relationship, I don't want him to think i have a secret shrine to him in my closet (i don't, btw). any advice on how this might make him feel or the possible consequences to my following up on it?

15/f

I think that this is a GREAT way to show him how you feel! For all you know he may have kept it to himself and secretly likes you back? Along with the CD you're giving him, write him a little note that explains why exactly you're giving him the note but also include that just because he knows how you really feel now, that you don't want to end the friendship that you guys have. Good Luck!

-Hope I helped
x0 Megan

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OK..I ALWAYS go to bed late. If I try to go to bed early, i still don't go to bed until about
3-4AM. I've tried not to stay on the computer and tried to clear my mind and everything and i still cant sleep. After that i have a tendancy to wake up a tiny bit late (10-11 AM)..And i mean a couple times i may get to bed if I'm lucky around 1AM..i dont know what to do and my mom just thinks that i stay up on purpose so she doesnt wanna help me..what do you thinks wrong?? is there anything to prevent this from happening anymore?? thanks!!!

This process may take awhile but you could try (even if you go to bed at 3 a.m.) to get up that morning at 7. You will have only had 4 hours of sleep so you'll be extremely tired. Stay active during the day. You should find that atleast by 10 you'll be more tired than usual. Get to bed and then get up the next morning once again at 7 and repeat the previous days schedule.

-Hope I helped
x0 Megan

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