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Q: okay ive been dieting for the past like 3 dayz...ive been eating about 3 healthy meals a day and stop eating around 6. but today i dunno if i ruined it. I have an orange, an apple and a banana for breakfast, then for lunch i had a portion of turkey and a turkey sandwich with wheat bread, and then for dinner i had a bowl of chicken soup..But inbetween the meals i had another orange, a boiled egg, another apple, and another banana, and a bite of a pickle... it sounds like alot but it was through out the whole day..is this gunna affect my diet because i kinda over did eating the fruits?? thanks!
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youre fine with the fruits.....eat more vegetables and drink skim milk if you have it...you still need the calcium and protein but try to have a varity of fruits and not just bananas apples and oranges...try grapes and peaches and pears or whatever is in season.....hope that helped
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Q: Ok hello people i not really fat or anything but i m starting to like get more fat around mi legs and stomach anyone got any ideas on good exercise to get ride of it or any tips?
~Help~
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cut back on carbs and eat for fruit and less sweets and pop
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Q: how do i make my biceps bigger? i lift waits all that time but they never seem to get any bigger. any tips on working out?
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it doesnt just happen over night....it takes time and drink some protein drinks too
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bio
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Well....my name is Brian and Im 17...currently a junior in high school and someday want to go into the medical field...im outgoing and am easy to talk to...give me a hollar if you want to talk...ask me questions and ill answer them to the best of my ability.......later
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Info
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Website: E-mail: Gender: Male Location: Mesa, Arizona Occupation: Student Age: 17 AIM: Member Since: November 18, 2004 Answers: 33 Last Update: January 1, 2005 Visitors: 4407
Main Categories:
Favorite Columnists
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