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Hi, so currently I am pretty sure I gained weight. Shorts that were huge on me now fit me perfectly and I feel like some of my pants are tight for me now. Does anybody know how I could possibly loose weight fast, like in 2 weeks or so? (link)
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well it may not be in "two weeks or so" but usually counting calories helps alot. staying well under 2500 a day (depending on how much junk food you eat a day) try to eat things are low in calories, try to walk or run, drink more water, if you have eat meat, eat only baked or grilled meats like chicken and no fat. This will create a slow but steady weight loss for you that in the long run will help you KEEP the weight off.
((my uncle is a doctor so i get some of this from him)) but try checking out calorie counting websites. its really as complicated and as much work as you think it might be. ; ) good luck.
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