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about
"We make war so that we may live in peace." -aristotle"If you judge someone right away, you will not be able to learn to love them."
I'm Hayley, I'll try to help you as best I can. I'm 18, and a senior in high school. I like art, music, and clothing. I'm a vegetarian abd have been consistent with it for four years. I have two dogs a westie named misty and a Maltese/poodle mix named mally. I know a lot about dogs because any time
my dogs get a scratch, I research and call the vet haha.
advice
i was anorexic. i then suffered from BED (binge eating disorder). the doctor explained to me that it was because my body was trying to "restore" all the nutrients it had lost. when i was anorexic, i lost about 30 pounds. Then, i gained about 15 back total, and i felt really good. that was my ideal weight, told by how my body felt, the doctors, and my bmi. i was put on birth control because i lost my period and with the birth control i gained 15 pounds more! right back where i started :(.... the issue is that I gained it purely because of the pills. I eat VERY healthy and exercise every day. the doctor explained to me that it was a shock to my body because it had such little hormones and this was like excess to it. but, now i'm trying to lose the 15 again.. because that is where I feel good. i'm not anorexic anymore, so i'm not gonna do anything crazy. but, i find it hard to stick to a "diet." I get emotional and scared. But, even though I eat healthy and exercise regularly, I can't lose weight because my body is already use to that. I need to stick to something that will "shock" my body into weight loss mode. Hey, i'd be happy with the first ten pounds lost. i just need to stick to it... that's all. any ideas on how to help me stick to it without getting those negative feelings? i know the only reasons i get them is because i'm scared of how bad i felt when i was sick... any advice is helpful. thank you.
My friend had a really similar problem too. She tried lots of diets and it didn't really work. So, she went to a nutritionist. If I were you that's what I would do. They will be able to make a great diet designed for you!:)
(Rating: 5) i will do that :) thank you