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Q: Recently I've gained assloads of weight, and I know it's my own fault.
I was just wondering, if I cut down on snacking, no fast foods, and instead eat healthily and replace my school snack with apples or whatever, will I loose weight?
Because for breakfast I usually eat a grapefruit, for lunch I have a small sandwich and coke and then dinner is usually nutritious and healthy anyway, but I tend to snack a lot in between.
So, if I replace my school snacks with fruit and don't snack at home and don't eat fast foods, will I be able to lose weight?
Any other suggestions?
Sounds like you've got the right idea.

If you haven't changed much in your diet and the weight gain came on suddenly, it could be due to inactivity. Also, if you're taking any new medications, that could be the cause.

Do cut down on the snacking and the fatty foods. Also, after school, try some moderate exercize for thirty minutes, five days a week.

Yeah, the weight gain was due to me not being as active as I generally am and snacking on things constantly.

Thanks a lot though, much appreciated :)

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