Q: alright well to start of i'm 15, 5'3", female, and weigh about 145 pounds.
i really want to loose weight. i am currently a size 5 or 7 in jeans, in hollister jeans, and i want to go back to being 3 or even a 1 but thats just hopeful wishing. i am athletic, i play soccer just about year round, and participate the most in my P.E. class. i go to the gym maybe 3 times a week, but it differs.
my biggest problem is the way i eat. i have a really bad eating habbit. i eat alot, but just as much as any other 15 year old, but alot of the time its junk food. this is my usual diet on a school day.
poptart for breakfast + glass of milk
whatever school lunch is + chocolate milk (my lunch is at 1030 in the morning)
after school i usualy have some kind of snack, sometimes chicken nuggest, or cookie, or eggs or something.
and then whatever my mom makes for dinner.
its really bad and i've tried so many times to try to get into the habbit of eating better because i know once i start to do it and stick with it for awhile, i can stay with it and i know i can loose weight fast because i have a fast metablism. anyone know how i can start getting into a better habbit?
