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i love helping out ppl in any way i can.. i love the feeling i get when knowing I had helped someone in some way...i love seeing ppl happy and being able to be some cause of their happiness would mean alot to me than words can tell...
advice
hi, i'm a 15 year old 5'4 135lbs female.
i'm not too much over weight, but i have big hips and cottage cheese thighs and a stomach. i also have big lovehandles and even more fat folds but i'm not that fat i dont know whats wrong, i know my body type runs in the family on my mothers side for all women, but i cant figure out how to make it go away. i really want to start going to a gym, but i'm too young to have a membership of my own at my mothers gym, (or even a guest pass). this really makes me mad, and i want to go to somewhere like 24 hour fitness, or total fitness. my best friend is much bigger than i am, but shes also taller and weighs more, but she has a membership to 24hour fitness with her mom. i had a thought that if i can get a guess pass or member ship at her gym and go with her all the time maybe i could work all my fat and chubbyness off. i'm really not fat i just always feel gross and like i need to workout. i know that i get mad and angry alot and i do eat alot, but i always want to hurtsomeone or something, or break someone or something, i usually controll my agression and anger by working out or listening to music.
can anyone give me advice on what to do? should i ask my friends gym if i can join and go with her, or what should i do? how can i get rid of all my chubbyness? i really want feedback asap, because i dont like my body eventhough everyone always complements me on how nice i look...(usually they are looking at my butt or my breasts)
thanks a bunch!
Maya
Go to this website
It has great aerobic exercise videos that you can download for free without any kind of payment..
all you have to do is download the specific video you want and do the exercises with the instructor...
Its a very detailed video.. so its easy to follow..
I downloaded some workout exercises for my abs and thighs too
its working out great .. its 10 days since i started the exercises and i can see superb results..:D my tummy is almost totally flat now..
to access the videos click "free workout video" on the home page and you will be directed to the exercise video's download page...
Hope this helps you too
website address-
http://www.women-workout-routines.com/
(Rating: 5) haha it might of been you, but i found this site on another persons question and i checked it out. its pretty cool. thanks!