about

tellin abt me!! :D

i love helping out ppl in any way i can.. i love the feeling i get when knowing I had helped someone in some way...i love seeing ppl happy and being able to be some cause of their happiness would mean alot to me than words can tell...

advice

So I'm 15 years old, 5'1", 114 lbs. I have extra on my stomach and thighs and I guess top arms. I'm gonna eat healthier and try to lose it. But, I'm a 34B. My boobs are already small enough.. I don't want to lose anymore. And I don't wanna lose any in my butt. Ha I don't like people with flat butts. Okay anyway. How can I lose stomach,thighs,arms but keep butt,boobs?

Go to this website

It has great aerobic exercise videos that you can download for free without any kind of payment..

all you have to do is download the specific video you want and do the exercises with the instructor...
Its a very detailed video.. so its easy to follow..

I downloaded some workout exercises for my abs and thighs too
its working out great .. its 10 days since i started the exercises and i can see superb results..:D
I didnt lose weight on my butt or breasts while doing these exercises...I think because each exercise routine is specified for a part of the body..But if you want to make sure of it you can mail the exercise instructor and ask your doubts.. she's great! she'll explain everything to you

to access the videos click "free workout video" on the home page and you will be directed to the exercise video's download page...



Hope this helps you too

website address-

http://www.women-workout-routines.com/

[view]

(Rating: 5) thank youuuu! im going to do it right now :)
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker