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My names Casey. I'm a crazy cat lady who's obsessed about books and doesn't wear matching socks. I enjoy all kinds of tea and sometimes I believe in as many as six impossible things before breakfast.
advice
Ok i REALLy need to lose some weight in two weeks well like a less than that but i need to know what is the absolute most weight i can lose withing this time also i need some tipps on stuff ican do everyday to make this happen i have a tredmill at home and a total gym thing so if that helps at all also what are the best meals to eat to lose weight i'm not looking for anyone to judge or say you cant lose that much weight in two weeks or whatever cause i know this
depending on the diet you use - you can loose around 5 to 10lbs.
all you really need to do is eat healthy. around 1400 calroies per day.
work out a half hour every other day. and do situps.
and if it helps, seventeen magazine for december has a great workout routine that will help you get in shape.
(Rating: 5) Thanks