about

19/f.








My names Casey. I'm a crazy cat lady who's obsessed about books and doesn't wear matching socks. I enjoy all kinds of tea and sometimes I believe in as many as six impossible things before breakfast.

advice

14/f 138 lbs. 5'9". about how many calories should i eat to lose about 5-10 lbs.?

depends on how many calories you're eating now.
normally to loose weight you need to drop 300 calories you normally consume.
so if you eat 2000 per day, eat 1700.
and you'll loose around a lb per week.

unless you excersise.

[view]

(Rating: 5) ive been eating 1000 a day before cutting calories
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