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My names Casey. I'm a crazy cat lady who's obsessed about books and doesn't wear matching socks. I enjoy all kinds of tea and sometimes I believe in as many as six impossible things before breakfast.
advice
I'm talking about the home version game Dance Dance Revolution Extreme 2. I know that it is a great way to exercise because you are definitely moving a lot. Now, on the workout program, you input your weight, dance to a song, and then they tell you about how many kCals you burned. Now, here is my question: If I eat popcorn and consume 200 calories, then go burn 200 kCals on DDR, did I burn off that popcorn? Now I know that its just an estimate but roughly, is that about correct? Or is kCal a different amount than Calories? I tried to look it up on google but I didn't understand anything.
Thank you!
i just looked it up myself and it seem slike kcals and calories are the same thing.. according to Google, at least.
yes, you probably did burn off that popcorn.
working out for a half n hour a day and getting your heart pumping for that half hour straight, you're in good hands.
hope i helped.
(Rating: 5) Thank you =)