about

19/f.








My names Casey. I'm a crazy cat lady who's obsessed about books and doesn't wear matching socks. I enjoy all kinds of tea and sometimes I believe in as many as six impossible things before breakfast.

advice

I'm going to a resort im 2 weeks- but I'm on a strict diet (i stay between 1200-1700 cals a day) And I always gain weight when I go on vacations. I want to be able to enjoy the food there- but I also don't want to gain weight.


I'm going to keep exercising there in the fitness room- but I just don't know what to do about the food.

any suggestions appreciated.

Eat what you want, but watch how much you're eating.
-- If its at a resturant, ask for half-portions of what you're ordering.
-- Order the kids size when you get drinks, icecream, etc.
-- Ask for the nutrtion facts if you're that paranoid of what to eat.
-- Eat as Healthy as you can.

You shouldn't have a problem gaining weight if you're in the fitness room. If they have a pool, thats even greater because you'll be using more muscles.

well, hope i helped.

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(Rating: 5) thank youuuu!

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