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My names Casey. I'm a crazy cat lady who's obsessed about books and doesn't wear matching socks. I enjoy all kinds of tea and sometimes I believe in as many as six impossible things before breakfast.
advice
Alright, so I really want to get to 120 by next month. I weighed myself in the morning and I was 124. So then I ran & walked for about 4 hours, and when I got back I still weighed 124.
Does it take a while for the pounds to go away? Or did that just do nothing?
Oh & what should I do to lose lovehandles/lower back fat? I've ran at least a mile all this week & done crunches & basic stuff & and yeah, the pounds are shedding, but they seem to just stay there.. :[ I really don't want to go below 120 just so they can be gone.
since you're already close to small, loosing 4lbs will be harder for someone who weights like, 160lbs.
eat healthier, cut out junkfood. make meals smaller as day goes by.
the workout seems good though.
(Rating: 5) Thanks, I forgot about that. I was wondering why I wasn't losing any weight anymore.