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advice
how can i pace myself better? i always get tired as soon as i start running! help!
Don't start sprinting. If you start at a moderate jog, you might be behind anyone else you're running with (ex. in P.E. class, track, etc.) but you will be able to run longer without taking a break. As you keep on practicing, you will build your endurance and you will be able to go quicker for longer. =]
(Rating: 4) thnx =D