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advice

How do you gain weight? I can eat and eat until my stomach hurts.. My weight stays the same.

I really want to fill in my body.. instead of being slightly bony. I don't have eating disorders, it's called a high metabolism.

I want some meat on my bones.
Or some muscle.


Any help?

You said it: meat on your bones. Don't go to the unhealthy methods (fast food). They make you fatter but .. it's unhealthy. Instead, eat a lot of protein. Meat. Chicken. Beef. Pork. Fish. Humans. Anything. =)

Good luck.
Kay.

[view]


(Rating: 5) yeah I don't eat fast food. and I get a lot of protein.. but i don't gain much?

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