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I just got really angrey and my body took over me and i cut my arm all up with my nails.
Now i feel soo terrible. idk what to do

well my frend has done this, and let me tell you, i was scared for her. but your problem is different. get some bed rest, it will really destress you and get that anger out. If this happens again, then maybe you should get one of those mushi ball things, it really does help. and maybe try cutting your nails, so just in case!

and beware, if you really cut yourself, you arm is going to be SORE! if you really dont want anyone to see, then wear long sleeve, or just hide your arms, while still acting natural. BUt your best bet is to tell you paretns what happened, tell them the whole HONEST story, and they'll understand.

hope i helped
Lauren

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