Website:
~*~All About Me!!!~*~Gender:
FemaleLocation:
IllinoisOccupation:
Aj's WomanAge:
16Member Since:
September 27, 2006Answers:
103Last Update:
August 10, 2007Visitors:
8009Favorite Columnists
brunettebabe
tikibikini
blackmamba
Main Categories:
Love Life
Random Weirdos
Fashion and Styles
View All
about
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~ShElBy'S aDvIcE cOlUmN~
Hey..My names Shelby im a Junior in highschool. I love my boyfriend ~*~AnDrEw~*~ I'm a cheerleader.My friends are the shit..((you know who you are)). And yea I'm pretty much the fucking shit =P jk..so yea if you need advice dont be afraid to ask.
~*~MuAh~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~*~*~*~*~*~*~*~*~*~*
R.I.P
~*~Taylor~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
I
Am
Fabulous!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~*~*~*~*~*~*~*~*~*~*
Things coming up:
Anniversary:1 year and 5 month
SUMMER baby!
Weddings!!!
Cheerleading
Happy Birthday Taylor R.I.P
2-28-07 I miss u
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
~*~ FaMoUs QuOtE ~*~
~*~If Barbies so popular how come you have to buy all her friends?~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
~*~ReCoMeNdEd SiTeS~*~
brunettebabe @ advicenators.com
revelation810.com -----> I sing for him hes pretty hot if you like rap even tho i dont really.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
advice
14/f
im not fat but i wana loose weight. for the past week or two, ive been running for atleast 15 minutes a day on a tredmil (plus cheerleading and volleyball), and cuting down my meals. i eat 3 meals a day and try not to snack inbetween and i dont eat sweats. i weighted about 123 but i think i might weigh the same or a pound less. should i be seeing results better or am i being impatient? what else can i do?
Instead of eating 3 big meals a day try eating 6 small meals a day without snacking inbetween. Make sure also that your burning more calories then your eating. Running is the key to losing weight. Did you know just by working out you raise your heart rate so when your resting you burn more calories then you would if you didn't work out. Also drinking 8 glasses of water a day will totally help you lose weight. Hope i helped hun.
(Rating: 5) thanks that helped alot, i never knew that. keep up the good advice and i really appericated it