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Casey sayssMember Since:
August 23, 2006Answers:
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I am 16 years old, and I am sure you are on here for advice, not to learn about my life.
advice
hello...
I'm entering the 8th grade and my school is only 7th and 8th grade. I was there last year so I already know the school. but... the thing is that in summer I traveled places so I pretty much forgot about what the school looked like. Tomorrow is the first day of school and I'm sooo nervous! Can somebody give me advice on how to relax and tonight make me sleep?? Always on the night before the first day of school, I get nightmares and only get about 4 hours of sleep. So can somebody help me get relaxed... the 7th graders will be more scared than me but i'm sooo nervous. agh
please and thank you!
Hey there (=
Probably once you get back into the school you will remember everything. It will all come back to you. But i'm guessing you are still going to be nervous, so listen to some music and concentrate on the lyrics and nothing else. Close your eyes and breath really deap. Or like the other girl said, take a hot bath with epson salt (if you don't have it that's ok), but it helps relax your muscles and will make your calm.
hope i helped, and good luck !
(Rating: 5) thanks alot!!!