adviice_whore's advice column

I'm Kaylee, I'm fourteen but many people say I act older then I really am. People say I'm high maintence, I have no clue why they would ever think that! =P I have some people in my life right now that mean a lot to me and I would do anything for them. I love to give advice so send your questions to my inbox. ♥

advice

Okay..Its September 3, 2006. And Im 14 and I have been working on my weight. Im a female and i weigh over 200 pounds. Yes, i know thats really bad. Okay..I want to lose 100 pounds before 9th grade summer, which is summer of 07. I have this drink in the morning which is grapefruit juice and water mixed and i usually have water or crackers at lunch and then when i come home i have more and more water and have little snacks here and there. Do you think I can lose 100 pounds before 9th grade summer if I keep this up?

Thankx Advicenators!!

100 pounds takes a long time to lose since its only healthy to lose 1-2 pounds a week. Don't skip any meals because that just makes you gain weight. Have a good breakfast since its the most important meal of the day. Eat lots of fruits and veggies and if you want to lose 100 pounds then no or only a little junk food. Do 40 crunches in the morning and 40 at night and do lots of cardio excersizes like walking and running. If you don't already have a tredmill then you should get one. While your watching tv go on the tredmill. Just eat healthy and excersize and you should lose weight in no time. ♥

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(Rating: 5) thank you !!!!

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