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Q: Alright basically i was diagnosed with anorexia two years ago. Now my question isnt about me being it cuz i know im not ive been keepin an average menstration cycle. My question is should i go on a diet or do you think that would be stupide becuase if i restrict i might become anorexic again. Im weighing at 115 im size 2 and small - medium in shirts..so im not huge but im not very very thin..im 5'3" if that helps you get a vision of my boy type im fit but i wonder if itd be okay to limit my foods. Im supposed to be at 124 but 115 is okay to..id like to be down to 112 im 16 years old. alright now that ive rambled on what do you think?
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don't RESTRICT yourself of any foods. just have things in portions. i don't think that you have to lose weight. and well, i think that it is a bad idea to restrict foods from yourself. if you only want to lose three pounds, that's one thing. but, you can't let yourself lose more than that. the reason you might wear a medium is because you either have bust or because you have a long torso and if you wear a small, it will be too short. i don't think that you need to worry about losing weight, but if you decide that really want to, don't diet by restricting yourself from foods. just have them in portions
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oh i never knew that about medium i thought that was a bad thing...thanks :)
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bio
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I started this column when I was 15 years old, so you'll notice that the advice has gotten better and better. I've always been interested in counseling and I started this column to gain experience. But, I found a lot more than that. I found a support system of caring and loving people. I received a degree in child development and currently working towards becoming a school psychologist. So, I hope you can feel confident in trusting me with your questions. This is more than just a fun site for me. I look back on my own questions from years ago, and I laugh when I read about my problems at 16. I've really come a long way! I'm relatively young, but I've had several experiences in life that have aided me in helping others. I hope to use those experiences for the greater good and help others who are not in their ideal situation!
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Info
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E-mail: Gender: Female Age: 26 Member Since: February 1, 2006 Answers: 269 Last Update: May 12, 2018 Visitors: 20708
Favorite Columnists
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