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Q: So this weekend I have a hockey tournament and Im playing 6 games in 2 days. But thats not the problem. It takes 1 hour to play a hockey game and I will be playing 2 games with only 10 minutes of down time. Yeah, and its tiring to play! I'm going to do this 3 times--- 2 games on friday, 4 on sunday with 10-20 minutes of downtime between each pair. OK. thats not making sence. But all I know is that my coach told me to get energy drinks. Which are really good ones that work pretty fast, like within 1 hour or so? I'll RATE!
Thanks
Cat
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Like that other person said, energy bars are way more healthy and more safe for someone in a sport. Energy drinks have the same affect, but only for a little bit and after your all hyped up your slow throughout the day. So stick with an energy bar, any kind really...all energy bars are good.
If you'd like, you could have both at the same time..which could help you even more. And you wont get tired later because of the bar you ate. I personally like Sobe Nofear (black and red can) it has an awesome taste + wakes you up.
Good luck with the hockey tournament!
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Info
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Gender: Female Member Since: August 11, 2004 Answers: 2243 Last Update: November 9, 2020 Visitors: 124912
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