askSherry
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Q: okay i am overweight a little and i really want to lose my weight over the summer. the thing is i have to do it by having fun otherwise i lose interest and stop. so i decided to lose weight by jumping on a trampeline every day for a good amount of time. my question is, is this a good way to lose weight? also can you lose a lot? and what are some more fun activities like this? thanks wil rate high.
Go to this calculator:

http://www.fatburn.com/free_tool_activity_burn.asp

Enter your weight, and scroll down to 'Trampoline' to see how much calories you could lose.

There's also other activities in that list, if you wanted to check out how much calories you could lose if you do other stuff.

wow! thanks a lot especially for the website.

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Sherry

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