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Q: I'm 5'4 and about 145-160 lbs. Verrry fat in my opinion but i don't really look THAT bad other than that. I was wondering if it's possible to lose about 25 lbs by August 19th or around there? If so, how. Please be specific on good && bad foods && excersizes (how many, how long, etc.) Also, does anybody know any REALLY good acne creams? Thank you soo much
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EDIT: Yes send me something to my inbox anytime!
I lost 25 lbs in four months by doing a low carb diet. Which doesnt require any exercise. If your intrested in knowing more about it, message me.
If you cut out sugary drinks & snacks, you'll actually lose a lot of weight on that alone because sugar is bad. Just read food labels to make sure how much everything is.
Walking everyday for 20 minutes is not that hard but you see equal results as running!
I'm hoping you consider the low carb diet though, it's awesome.
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Yeah, i'm intrested in tha low carb diet. [By messege you, you mean leave a messege in tha inbox right?] && thank you very much
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Info
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Gender: Female Member Since: August 11, 2004 Answers: 2243 Last Update: November 9, 2020 Visitors: 124880
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