SW33TxSUGAR's advice column

HEY EVERY0NE! WEll THE REAS0N i HAVE THiS iS BECAUSE iM ALM0ST LiKE ALWAYS BORED! i CAN ANSWER A QUESTi0N AB0UT PRETTY MUCH ANYTHiNG. i AM 13 BUT THAT D0ESENT MEEN iM DUMB. WEll i AM VERY Sl0W! BUT i DONT CARE. lATlY i HAVE BEEN HAVEiNG TR0BlE WiTH MY NORMAl COMlUMN BUT THiS iS MY OTHER 0NE. iF YOU ASK ME A QUESTiON i PROMiSE YOU i WiLL ANSWER...AS lONG AS iT iS NOT A STUPiD QUESTiON..YES THERE iS SUCH THiNG AS A STUPiD QUESTiON EXAMPLE: i HAD SEX AND THE CONDOM BROKE..AM i PREGANTE? HOW THE HEll AM i SUPPOSE TO KNOW? AM i YOU? GET A FREEKiN PREGNATSY TEST.. DiD YOU HAVE YOUR PERiOD YET? GOSH i KNOW YOU ARE NOT DUMB! WEll MAYBE YOU ARE BUT..

♥ SW33TxSUGAR

advice

right, i know people wont like this question as 100's of other people ask the same thing. but i actually do need to lose weight, i need to loose 36 pounds to be my right weight for my height.

my career actually depends on this, i want to join the army or royal marines (i live in the UK) so yeah this needs to happen by about this time next year.

i am so desperate to do this healthily and slowly so i won't put all the weight back on.

i just have NO willpower at all, i say i wont eat chips/chocolate/fizzy drinks.. and i do i just can't help it.. i think im also addicted to carbs i can't stop eating potato based foods.. chips/fries/chocolate that kind of stuff.

so if any one has any tips on how to stick to this, i know what i have to eat/excersise etc but how can i stick to this and not give into carbs??

thanks soooooo much x x

well if you live by your self dont keep that in the housse. bake a sweet patato. they tastte excellenct. by diet coke or whatever. do crunches and everything. think how much u want it. eat three meals a day and spred them apart. eat SLOW. it makes you more full. =]

[view]

(Rating: 4) cheers x x x

<<< Previous Advice Column

Next Advice Column >>>