I am a 20 yr old guy, people call me logical and i look at myself the same way. I have been told i give good advice so i thought i would give it a try. I can give advice on pretty much anything, frienship, dating, emotional problems, health problems, pretty much anything. i dont however take any interest in answering questions like what should i buy a green shirt or a blue shirt. serious problems only. I like to help people, its a good feeling when someone likes what you have told them. and that is why i do it.
Gender: Male
Member Since: February 11, 2006
Answers: 59
Last Update: July 16, 2006
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AskAndy
sizzlinmandolin
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i went to the doctors today and got wieghed at 184. my height is 5'7. im not fat i pretty skinny if you looked at me you would think i weighed around 140. i really want to lose weight because i dont want to weight this much. I have next week off and thinking about running 2 miles everyday unless its raining. maybe around 730am run. And do like 50 or so crunches. Would that help at anything. If not please give me some advice.
im 17 f (link)
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it would seem nothing against your other advice people but i dont personally think they have a clue to what they are talking about. 184 would be considered overweight however it could be that you are large boned and in that case there is nothing to do but tone up. you cant just exercise occasionally you have to excercise everyday running 2 miles a day would be great and so would doing 50 crunches and yes it would help. your eating habits stay away from fatty fast food or or fattening things dont eat lots of sugary things like candy or cake.salads, fish, vegetables, noodles and fruits that and plenty of exercise. Dont expect to lose weight right of the get go it will be at least a month before you notice much weight loss. hope this helps
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