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I have a very big fear of the dark. The thing is Its not beacuse of just a little thing like scary movies or stuff like that. I had a really bad expierence in the dark at a hospital after one of my heart surgerys. I can't go anywhere without a light on or someone close by. Its kinda silly i no but i need help. How do I slowly get over this stupid fear. Im a 15 yr old female. Im too old for this!
help pleae! I ALWAYS rate well!
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sounds like a common phobia. you don't have to be embarrassed, a lot of people have phobias, and many of them are scared of much more unreasonable things. if you really want to get rid of it, the best thing you could do is see a specialist. phobias are not that hard to cure, it just takes a few visits to a therapist. getting rid of a phobia on your own is not quite possible.
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