Hello my name is Sarah and my friends always tell me i give good advice so i figured i would give this a try. i hope i can help some people but if you dont like my advice i am sorry but i will try to help the best i can. =]
If you really like my advice and would like me screen name or e-mail let me know.
and if my advice helps you please give me some feedback or a simple thank you...
Website: Advice from Sarah
Gender: Female
Location: USA
Occupation: student..for now...
Age: 14
AIM: rem3mberXforev3r
Member Since: March 13, 2005
Answers: 74
Last Update: April 30, 2005
Visitors: 6735
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soccer is coming up soon.... i need to get in shape... really bad. whenever i run now i feel i get out of breath a lot easier. and i think my leg muscles decreased, i lost a lot of weight. what can i do do get in shape, and increase my muscles (mainly leg muscles.. although arm muscles would help for my throw-ins)?
thanks.. (link)
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if this who i think this is......:
haha i am SO OUT OF SHAPE. you should play on B team with me! ;)....
lol but if that doesnt make sense and this isnt who i think this is than:
just try to run everyday. even if its just around the block. and do the "6 inches" or whatever its called when you lie down and lift your legs about 6 inches of the ground. it kills but it works.
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Rating: 2
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whats a b team?! i didnt get this advice.. what were u talking about? thx 4 trying tho..
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