about

I'm a typical 14 year old girl!! I'm no different then any others. I love to sing, act and dance. I love hanging out with my friends and helping people. So if you want any advice ask me a question, and I'll do my best to answer it. Enjoy my column. :o)

Jess

advice

CaitLynn, I saw you on somebody's picturetrail and when I looked at the advice you gave, you seemed pretty good. So I was just wondering If you could help me out a little here. I think my boyfriend is cheating on me, but I don't want to criticize him if he isn't doing anything. But he just has this really good friend named,Courtney and he goes over to her house and when he is over at my house to visit me he would just leave to go visit this courtney girl. I need your help. Hope you can help!!!! THANKS ALOT!!!

The thing is if this boyfriend of yours really likes you he shouldn't be cheating on you. Don't pressure him or anything, sit him down and ask him is there something you should know about or ask him "Maybe next time I can go to Courtney's with you" If he denies ask him what heart wants you to do..


Hopefully he'll understand...

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My mom always has me wearing what she thinks is cute. I told her I want to change to like a punk style but she wont let me. I want to be comfortable in what I wear but I cant get her to except my style!!! How should I explain this to her again???

well i think that you should be able to choose watever you want to wear. personally i think that your individual style shows who you are, and i don't thnk that your mom should choose that for you.Tell her that maybe that will change her mind.

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whats a good and healthy way to weight loss?
( i only want to loose 20 lb.)

A good and healthy way to lose weight is to slow down your calorie in take. Try only having 1200 calories a day. Write down what you eat along with the calories in that product. Also excercist 30 minutes a day. You can still eat your favorite desserts but with a very small portion of it. Stick to this diet and be true to yourself and your guartenteed to lose weight easily.

ReMeMbEr: Be true to yourself and take care of your body.

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i need to lose weight ASAP!!!!!!!! i have to go swimming in late july hurry i need help!

It depends how much calorie in-take you take in a day. If you write down what you eat every day and the calories in each product you will have a easier eating habit. Try taking in 1200 calories a day and excercise 30 minutes a day. If you stick to this is will lose weight and have a more healthier eating style.

(It also depends what your weight and height are, if you tall and light don't pressure yourseld to much, that can cause serious problems)


hi this is the person who just gave u advice's friend kelly..im going to giv u some advice too. ok well find out how many calories u take in normally, and u have to reduce 500 calories from ur normal diet. replace that bagel for breakfast with a fruit bowl or healthy cereal or something. eat healthy and exersise. be careful tho, asnd make sure u have a reason to go on a diet. i also no the special k diet, its when u have a bowl of special k for two meals and the other meal normal. dont eat dessert. or u can hav a normal breakfast n dinner and replce lunch with half a turkey sandwhich or something. if u need a snack have an apple or something. good luck with this if u need ne thing else IM me on x6xkelx9x hope we helped

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are you starving yourself if you eat one salad per day?

Yes

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ok this question doesnt really fit under the category but anyways, when you are kissing like with you tongue are you supposed be moving your lips too?

Yes... by just moving your tongue look akward but with moving your lips it will be more cleaner and romantic...

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